Owner's Manual & Training Guide

*PLEASE READ ENTIRE MANUAL BEFORE USING*
CONGRATULATIONS ON PURCHASING YOUR OWN BACK ON TRACK!
THIS IS THE FIRST STEP TOWARD FEELING BETTER!

This unique new product allows you to get immediate relief from back pain, easily, and painlessly, from the comfort of your own home. It's recommended by doctors, chiropractors and physical therapists for healthy spine maintenance.

KEEP "BACK ON TRACK" IN YOUR TRAVEL BAG, LOCKER, AND AT HOME.

DIRECTIONS FOR USE: It's easy to use! Simply lay down on a carpeted floor with "Back On Track" at the base of your back. Position the spheres evenly on either side of your spine, and slowly, and gently, push your body over the product. You may want to control how much weight you place on the balls, by using your elbows. Relax and breathe deeply! Repeat often!

With your knees bent, relax, and use your feet to move your body slowly up and down the balls, Using your elbows, you can control how much weight you put on it. Breathe deeply! Your own body weight against "Back On Track" will relieve tension and increase mobility immediately! Reposition the spheres and repeat as needed. If greater pressure is desired, just rock the upper torso, as if doing a sit-up. Breathe deeply! Using your new "Back On Track" effectively massages the spinal muscles relieving tension and minor pain.

MONEY BACK GUARANTEE: If for any reason, you are not completely satisfied with this product, you may return it for a full refund of your purchase price.

RECOMMEND "Back On Track" TO A FRIEND.